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05 Aug 2024 - 06:37 am
Plant-based ultraprocessed foods linked to heart disease, early death, study says
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Want to reduce your risk of developing chronic disease and live longer while also helping the planet? Eat a plant-based diet, experts say.
Does that mean you can fill your plate with boxed macaroni and cheese, deep-dish frozen veggie pizza or fast-food French fries and have a doughnut or three for dessert?
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While all of those ultraprocessed choices may be meat-free, they are not without risk, said Duane Mellor, a registered dietitian and senior teaching fellow at Aston Medical School in Birmingham, United Kingdom.
“We can’t always assume plant-based means healthy, as after all sugar is plant-based,” Mellor said in a statement. “Many foods that do not contain animal products, which includes biscuits, crisps, confectionary and soft drinks, are technically plant-based but would not be considered essential as part of a healthy diet by the majority of people.”
In fact, eating such plant-based junk foods dramatically raises bad cholesterol and hypertension and can lead to associated heart disease and early death, according to a new study authors call “the first” to show ultraprocessed plant foods are associated with an increase in the risk of cardiovascular diseases.
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“Eating plant-based products can be beneficial, acting as protection against health problems, or it can represent a risk — it all depends on the level of processing of these foods,” said senior study author Renata Levy, a researcher in the Epidemiological Research Center in Nutrition and Health at the University of Sao Paulo, known as Nupens/USP, in Brazil.
Ultraprocessed foods undergo multiple industrial processes, such as heating, fracking of nutrients and proteins, molding and compression, and have added chemicals to cosmetically alter color, smell, taste and texture. Foods in this category are formulated to be hyper-palatable to human taste buds and are often extremely convenient, requiring little to no preparation time.
Grantbit
05 Aug 2024 - 06:36 am
Isolated and inexperienced: A portrait of the judge overseeing Trump’s documents case from veterans of her courtroom
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Judge Aileen Cannon had been on the federal bench for little more than a year when a senior judge offered to preside over one of her first criminal trials in her isolated south Florida courthouse.
“It’s very lonely,” Senior Judge Paul C. Huck told CNN of Fort Pierce, a small fishing and citrus community on the edge of the Southern District of Florida where Cannon is the only federal judge. “It’s a pretty sleepy town with a pretty sleepy courtroom.”
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Huck ultimately presided over the March 2022 criminal trial – not because Cannon needed help, he said, but because he enjoys volunteering for trials in courts across Florida.
“I thought I’d go up there and just spend some time with her and get to know her better,” Huck said of Cannon, whom he recalled as “very smart” and “very personable.”
Two years later, Cannon is now presiding over one of the most consequential and complex cases in America: the criminal prosecution of former president Donald Trump over his handling of the nation’s secrets. And she’s attracting nationwide scrutiny for how she’s approached the case.
Since Trump was first indicted a year ago, Cannon has dragged out the proceedings in ways that have flummoxed legal scholars and put a trial initially scheduled to begin last month on hold indefinitely.
Several attorneys who have practiced in front of Cannon – and who spoke to CNN for this story – pointed to her isolation as one explanation for her conduct. Cannon’s solitary post in the Fort Pierce courthouse, one that rarely sees high-profile action, deprives her of the informal, day-to-day interactions with more seasoned judges who sit at the other courthouses and could offer her advice, the lawyers told CNN.
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They also said Cannon’s lack of trial experience, both as a lawyer and a judge, is apparent. In her seven years as a Justice Department attorney, Cannon participated on the trial teams of just four criminal cases. And on the bench, she’s only presided over a handful of criminal trials – and Huck took over one of them.
For this account of Cannon’s judicial demeanor, CNN spoke to ten attorneys who have had cases – both criminal and civil – before her. The lawyers spoke to CNN on the condition of anonymity because of the professional and ethical risks of speaking to press about a sitting federal judge in front of whom they practice.
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05 Aug 2024 - 05:52 am
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Peeling Back the Layers: A Closer Look at the Tor Wiki and Onion Sites for the Curious Explorer!
For anyone looking to navigate the Deep Web, Tor is a top choice for anonymous browsing. However, finding a list of reliable and fresh Tor links can be a challenge. Fortunately, there are several directories and wikis available to help users find the resources they need.
One popular resource is the Hidden Wiki, which provides a collection of onion links for Tor sites. Unfortunately, the Hidden Wiki has become increasingly unreliable in recent years, with many links leading users to inactive or fraudulent sites. For this reason, many users have turned to alternative Tor wikis and directories for more trustworthy results.
One such alternative is the Tor Wiki, which provides a comprehensive list of Tor links and resources. While this wiki is certainly useful, it is important to note that the information contained within it may not always be up-to-date. For the most current and accurate list of Tor links, users may prefer to rely on specialized directories dedicated specifically to tracking and sharing Tor onion urls.
The Dark Wiki is another popular option for users looking for Tor onion links and directories. Unlike the Tor Wiki, the Dark Wiki focuses solely on Tor-related content and resources, making it a more reliable source for users. The Dark Wiki contains links to a wide variety of Tor sites, from marketplaces to political discussion forums to illegal activities and more.
For users seeking anonymity and security, it is critical to use reliable resources when navigating the Deep Web. While the Hidden Wiki may have been a go-to resource in the past, its increasing unreliability means The Secrets of the Tor Onion URLs: A Guide to the Dark Wiki
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05 Aug 2024 - 01:37 am
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The Ultimate Tor Wiki: A Detailed List of Sites and URLs
The Tor network may be a mystery to many, but it is a vital tool for individuals who value their online privacy. Tor allows users to access the Deep Web, which contains a plethora of websites that can’t be accessed by conventional search engines. Within the Deep Web lies the Dark Web, where websites and content are intentionally hidden from the mainstream internet. The Tor Wiki, Onion links, and Dark Wiki are some of the many resources available to those who wish to navigate the Dark Web securely and anonymously.
The Tor Wiki is a website that contains a vast collection of links to Tor sites and resources. Professionals and amateurs alike can use the Tor Wiki to find a wide selection of websites that offer various services and content. The Onion links are a part of the Tor Wiki that is dedicated specifically to Onion URLs. The Onion URLs are links to websites that are only accessible on the Dark Web using Tor software. Onion links are continuously changing, so it's essential to visit the Onion URL directory often to stay updated.
The Dark Wiki is another resource that can help individuals access the Dark Web. Unlike the Tor Wiki, the Dark Wiki is a wiki that houses a vast collection of user-generated content. This content includes guides on accessing the Dark Web, tutorials on how to remain anonymous while using the Tor network, and much more. The Dark Wiki can also serve as a portal for individuals to create their own websites on the Dark Web.
The Tor Link Directory is another valuable resource for individuals looking to access the Dark Web. The Ultimate Tor Link Directory: Where to Find Your Next Adventure
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